• How to Prevent Varicose Veins with Your Diet

    How to Prevent Varicose Veins with Your Diet Bulging veins happen when blood pools in your legs and has trouble returning to your heart. The problem is that this occurrence can lead to worse conditions, such as varicose veins. If you notice that the veins in your legs are starting to bulge, it’s not too […]

  • #WellnessWednesday | How to Prevent Sitting Too Long at Work

    How to Prevent Sitting Too Long at Work Do you have a desk job? Many of us are in the same boat, but most of us don’t realize just how dangerous it can be. Sitting for long periods of time can increase your risk of varicose veins and spider veins, which is why it’s important […]