5 Nutrients That Are Necessary for Healthy Veins   The best way to keep your veins healthy and strong is by eating well. A healthy diet will keep your weight down, reducing pressure and strain on the veins that can cause venous conditions to occur. As you’re planning out your meals each week, know that […]

How to Workout Safely With Varicose Veins Having varicose veins on your legs can make simple tasks like, walking, sitting and even exercising extremely difficult. However, whether you’re trying to prevent varicose veins from forming or are attempting to manage those that have already developed, staying active and following a regular workout plan is key! […]