• 5 Healthy Foods That Fight Varicose Veins

    5 Healthy Foods That Fight Varicose Veins You’ve heard it before — when it comes to staying fit, next to daily exercise your diet is what matters most. Well, the same goes for keeping your circulatory system in shape as well! The five superfoods below work wonders to boost blood flow, repair broken blood vessels […]

  • 3 Exercises for Beach Ready Legs

    3 Exercises for Beach Ready Legs The weather is finally warming up here on Long Island, and Memorial Day is only about a month away! Whether you plan to hit the beach in celebration or not, a trip to the sandy shore is inevitable at some point this summer — that means the time to […]

  • 3 Common Myths About High Blood Pressure

    3 Common Myths About High Blood Pressure As vein doctors, we truly understand the importance of maintaining healthy blood pressure levels. After all, it’s your blood pressure that exerts the force on your veins which causes spider and varicose veins to form. That being said, here are are some common misconceptions aboutblood pressure that we’d […]