• Signs and Symptoms of Poor Circulation

    Signs and Symptoms of Poor Circulation Heart attacks, strokes, and damaged veins are just some of the many health problems associated with poor circulation. Blood keeps the body and its organs functioning properly by delivering valuable oxygen and nutrients with the help of your circulatory system. When your circulation isn’t up to par, you might […]

  • The Do’s & Don’ts of Exercising for Healthy Veins

    The Do’s & Don’ts of Exercising for Healthy Veins   The Do’s & Don’ts of Exercising for Healthy Veins The best way to protect your legs from developing varicose and spider veins is by staying active and exercising regularly. However, don’t mistake all exercise efforts as having equal benefits. Failing to exercise properly or performing […]

  • Varicose Vein Myths Debunked

    Varicose Vein Myths Debunked Varicose veins are large, bulky, ropelike veins that commonly form in the legs as a result of poor circulation due to hereditary conditions or an inactive or unhealthy lifestyle. While many people are aware of the possibility of developing varicose veins, there are many myths out there that are simply untrue. […]

  • 5 Everyday Habits that Boost Blood Flow

    5 Everyday Habits that Boost Blood Flow Having good blood flow throughout your body is very important. Not only will proper circulation ensure that each of your organs are receiving the amount of oxygen and nutrients required to function, but you’ll also be less likely to develop vascular conditions like varicose and spider veins. Many […]

  • Varicose v. Spider Veins: What’s the Difference?

    Varicose v. Spider Veins: What’s the Difference?   Varicose veins and spider veins are terms that are often used interchangeably, but each condition is actually quite different from the other. Though it’s true that both vascular disorders share many similarities, including some forms of treatment and prevention, they differ drastically in appearance, formation, and treatment […]

  • How UV Radiation Can Cause Spider Veins

    How UV Radiation Can Cause Spider Veins   As we already know, exposure to UV radiation is hazardous to our skin and our overall health. But did you know that it can also cause dilated blood vessels, known as spider veins? The truth is that if you’re not careful enough in the sun, UV radiation […]

  • How Alcohol Can Affect Your Health

    How Alcohol Can Affect Your Health Many of us enjoy an occasional glass of wine at dinner. However, if you consume large amounts of alcohol over the course of several years, you can be harming your body in ways you might not be able to imagine. So, as your vein health specialists, we’ve put together […]

  • Be Proud of Your Legs

    Be Proud of Your Legs Stretch marks, cellulite, spider veins – they’re not uncommon. In fact, if you’re a woman, you’re probably well aware of the obsession to look flawless in your summer attire. Yet many women have been taking photos of their imperfections and posting them to social media with the hashtag#ThighReading. For the […]

  • How to Prevent Varicose Veins with Your Diet

    How to Prevent Varicose Veins with Your Diet Bulging veins happen when blood pools in your legs and has trouble returning to your heart. The problem is that this occurrence can lead to worse conditions, such as varicose veins. If you notice that the veins in your legs are starting to bulge, it’s not too […]

  • #WellnessWednesday | How to Prevent Sitting Too Long at Work

    How to Prevent Sitting Too Long at Work   Do you have a desk job? Many of us are in the same boat, but most of us don’t realize just how dangerous it can be. Sitting for long periods of time can increase your risk of varicose veins and spider veins, which is why it’s […]